10 Minute Dinner

June 11, 2010

Last night I made a very healthy yummy dinner that took just 10 minutes… the following is for 2 people

1 salmon fillet
2 portions linguine
1 lemon
2 portions asparagus (as little or as many as you want)
2 portions cherry tomatoes (as little or as many as you want)
half fat crème fraiche 

First boil some water and cook your pasta, I like my al dente so only cooked for about 7 minutes but this can take up to 10 as well, at the same time pop the salmon in the oven at 180C for about 10 minutes (this will vary depending on your oven), you could also poach or grill the salmon.

I sprayed it with a little olive oil and cracked some seat salt and black pepper over the top.

Then zest your lemon and add to about half a small pot of crème fraiche depending on your taste (whether you want a thin coating or lots of sauce), juice half of the lemon and add this as well, then crack some seat salt and black pepper into it to taste.

Steam your asparagus for 3 minutes to keep it nice and crunchy then cut into 1 inch piece, then half your cherry tomatoes and mix it all together, maybe heat for 2 minutes and serve!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: